How Low Can You(r) (Thermostat) Go?

I don’t know about you, but where I live in Colorado it’s already gotten cold enough at night to warrant turning on the furnace. At least some people in this house think so. 😉

Every year I try to resist turning on the heat for as long as possible. You can often hear me staying things like, “Put on a sweater!” or “Wear your wool socks,” but between trying to motivate my kids to get dressed in the morning when it’s freezing in the house and the fact that we had a super-wowee uber energy efficient furnace installed this summer (not to mention listening to my husband complain that I won’t win any award for refusing to turn on the heat), I caved and turned it on about two weeks ago.

It’s funny because one thing I liked to complain about as a kid was how cold my Dad kept our house. I was always trying to nudge the thermostat up a degree or two and hoping he wouldn’t notice. You’d think now that I’m an adult, I’d keep my house as warm as a sauna, but nope. Although my Dad was likely keeping the temperature down to save money, I’m doing it both to save money AND because it’s more energy efficient.

Every year Deanna, AKA the Crunchy Chicken, challenges her readers to a Freeze Yer Buns Challenge. This year is no different. A lot of people are pledging to turn down their thermostat — from a degree or two to 10 or more! A few years ago, I wrote about how we inadvertently took part in the challenge and now I challenge myself and my family every year.

One of the many Acts of Green on One Million Acts of Green is Set Your Thermostat to 18C (65F) or Less in the Winter. I haven’t been able to go that low in my house (at least not during the day) yet, but every degree you can drop truly makes a difference. Per Crunchy Chicken‘s blog, “for each degree set below 68 degrees, energy consumption decreases by about 6 to 8 percent.”

Can you pledge to lower your thermostat by a degree or two or even pledge to go down to 65 degrees (or less!)?

Head over to the Freeze Yer Buns Challenge or get signed up on One Million Acts of Green and pledge to make a difference. It all adds up!

Disclosure: Rockfish Interactive, in partnership with Cisco, is compensating me for my considerable time on this project. However, my ideas, words, and opinions are my own and are not influenced by this compensation.

Don’t miss a single CDG post, subscribe to my blog.

Turning back-to-school lunches green

This post is part of the Green Moms Carnival, which, this month, is focusing on greening up your back-to-school routine.

People often think “going green” means you have to spend a lot of money. However, it doesn’t have to be that way. Making school (or even work) lunches green doesn’t require a huge outlay of cash. In fact, by packing eco-friendly lunches, you are more likely to save money, your children are more likely to eat healthier foods, and you are taking care of the earth by producing less waste. It’s a win-win-win!

Time is often an important factor when it comes to packing lunches (at least it is for me). And while some of the following suggestions take time to prepare, if you do your prep work on a weekend, you will have food conveniently ready to toss into lunch containers throughout the week(s) ahead.

When shopping for school lunch foods, be mindful of greenwashing – “a term used to describe the practice of companies disingenuously spinning their products and policies as environmentally friendly.” Just because a product claims to be “natural,” contain “whole grains” or even “organic” doesn’t mean it’s healthy or what it claims to be. Read labels carefully. The more processed food is and the more ingredients it has, the less likely it is to be healthy whether it’s organic or not. I mean seriously, organic Oreos? Give me a break!

If you buy individually packaged foods, like organic fruit snacks, how green are you really being? Think about how much plastic and packaging is involved there. A great alternative is to make your own organic fruit snacks. If you can use locally-grown fruit from your own garden or farmer’s market, all the better. Package them in a reusable container like these reusable sandwich bags found in the Cool Mom Picks Back to School Guide and you have a tasty “green” snack ready to go!

Far better than buying food that contains a label is to buy label-less food, like fresh produce! Chopped fruits and vegetables, paired with a dip or nut butter, bring color, taste and healthiness to every lunchbox. Try to choose fruits and vegetables that are in season and grown locally whenever possible. You can even buy large quantities of in-season fruits or veggies and then dehydrate them to throw into lunches year-round.

Granola bars are another great snack, but when you buy them from the store they are often full of unwanted ingredients, additives and preservatives and come with excessive packaging and waste. When you make them yourself, you control what goes into them and you significantly cut down on trash or eliminate it all-together. Check out these tasty do-it-yourself granola bar recipes below. You are sure to find at least one that your kiddos will eat. Some don’t even require baking! Make a batch on the weekend and you are set for lunches for the week. Put them in a reusable container and they are good to go.

Nuts are a great protein-filled food that can easily be packed into lunches. I just read a post by a woman on Freecycle asking for used Altoids containers. She said she uses them to pack nuts in her kids’ lunches. What a great idea! If your school has a no peanuts policy, ask if other nuts such as almonds, cashews, pecans or walnuts are acceptable.

Does your child like yogurt but you don’t like all of the waste (recyclable or not) produced by individual cups? Here’s another thing you can make at home (even in your crockpot), then scoop into your reusable container and you’re set. If you run short on time and have to buy yogurt from the store, buy it in the larger containers, then scoop out the desired amount into your child’s reusable container. Again, less waste.

If your child’s school doesn’t have the option for them to compost their leftover food (perhaps you can inquire about it and get a system started), ask them to bring home their leftovers rather than throw them into the trash so you can either save them if they are salvageable or compost them yourself. This will also allow you to gauge how much and which foods your child ate for lunch.

Along the same lines, check with your child’s school to see if they have a recycling system in place. If not, find out how you can get one started.

Michelle at What’s Cooking blog has an entire post chock full of ideas to help your child eat healthy school lunches. Some of her tips include:

  • Keep in mind that your children don’t have much time to eat…so pack foods in small portions that are easy to eat, so they have time left to play.
  • Let your child help you select a cool lead-free and reusable lunch bag or lunch box. Pick up a few reusable containers that will fit inside – this will prevent food from leaking and getting smashed, and will help you avoid using disposable items like plastic bags and foil.
  • Pack a reusable drink container instead of juice boxes, juice pouches, cans, and disposable plastic bottles.
  • Buy in bulk instead of purchasing pre-packaged items.
  • Whenever possible, pack lunches the night before.

Michelle also has some great tips for sandwich alternatives, thermos treasures, and container combinations that kids can assemble themselves.

Looking for more lunch container ideas? Check out:

  • Lunch Bots Uno and Duo
  • Kids Konserve which contains a page with a lot of information for schools, including a waste-free challenge to earn or save money for their schools. (Use code: crunchy for 15% off your Kids Konserve purchases through Sept. 30, 2009)
  • Retro Housewife put a list of cute reusable containers, utensils and cloth napkins for back-to-school waste-free lunches
  • Kellie at GreenHab has also put together a nice selection of lunch boxes

There ya have it. Turning your school lunches green is healthier, less costly and better for the earth, and probably even more fun. If you have money-saving green lunch tips or kid-friendly recipes, please post your links in the comments.

Related posts:

Cross-posted on BlogHer

Make sure you head over to Organic Mania on Monday, Aug. 10, to find out how other Green Moms are greening their back to school routine in this month’s Green Moms Carnival.

Don’t miss a single CDG post, subscribe to my blog.